Classes and Events
Rentals
Login
Search
Main Menu
City Home
E-Gov Home
Classes and Events
Subscriptions & Announcements
Rentals
Online Documents
Categories
Log-in
Manage Account
View Cart
View Purchases
My Cart Details
Log Out
Classes and Events
Adult Classes
Youth Classes
Youth Sports
Menlo Children's Center Child Care
Belle Haven Child Care
Aquatics
Senior Services
Gymnastics
Events and Concerts
Social Services
Community School
New registration system can be found at menlopark.gov/activityguide
Return to:
Classes and Events: Categories
>>
Adult Classes: Class/Event List
>> Calming the Mind: Nutrition & Self-Care: Details
Calming the Mind: Nutrition & Self-Care
October 15
(Saturday)
Are you feeling burnt out or exhausted? Have stress and worry taken over your mind and body, making it difficult to manage your emotions? Stress is a normal emotion, and impacts everyone. In this workshop you will learn practical strategies to manage anxiety, worry, overwhelm, and stress. You will leave equipped with a toolbox to restore calm to your mind and body, and be grounded in your emotions.
Fee:
Resident:
$0.00
Registration for this event closed on 10/15/2022.
Availability
Activity No
Instructor
Min
Max
Enrld
Su
Mo
Tu
We
Th
Fr
Sa
Starts
Ends
1090.202
Women's Collective
5
20
8
Sa
11:00AM
12:15PM
Details
Registration Starts:
Resident:
Monday, August 15, 2022
Registration Ends:
Saturday, October 15, 2022
Start Date:
Saturday, October 15, 2022
End Date:
Saturday, October 15, 2022
Minimum Age:
18
Instructor(s):
Banyan Tree Women's Collective
Point of Contact Information:
Name:
Arrillaga Rec Center
Phone:
(650) 330-2200
Email:
csd@menlopark.org
Location
Arrillaga Family Recreation Center
700 Alma Street
701 Laurel Street
Menlo Park, CA 94025