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Return to: Classes and Events: Categories >> Adult Classes: Class/Event List >> Iyengar Yoga with Ruchi (Hybrid): Details
Iyengar Yoga with Ruchi (Hybrid)
September 12 – December 12
(Mondays)

This is a hybrid yoga class where students can attend in person or online. This yoga class is for students new to yoga and experienced students of all levels. Students will learn basic yoga poses and build further from the foundation rotating between standing poses, forward extensions, back extensions, twists and breath awareness as well as learn some yoga philosophy. Iyengar yoga puts emphasis on alignment using props and builds flexibility and strength. Yoga is a practice for self-understanding. A consistent practice can improve your life in many ways. Please bring your yoga mat and any other props you already have, additional yoga props will be provided by the instructor.

No class 10/10, 10/31, 11/21. $20 in person drop in available.

Fee:
Resident: $215.00
NonResident: $290.00
Unincorporated Menlo Park Resident: $290.00
Availability
Activity No Instructor Min Max Enrld Su Mo Tu We Th Fr Sa Starts Ends
1087.201 Murlidhar 3 12 9 Mo 10:00AM 11:30AM
Details
Registration Starts:
Resident:Monday, August 15, 2022
NonResident:Thursday, August 18, 2022
Unincorporated Menlo Park Resident:Monday, August 22, 2022
 
Registration Ends: Monday, December 12, 2022
Start Date: Monday, September 12, 2022
End Date: Monday, December 12, 2022
Minimum Age: 18
Instructor(s): Ruchi Murlidhar
Point of Contact Information:
Name: Arrillaga Rec Center
Phone: (650) 330-2200
Email: csd@menlopark.org
Location
Arrillaga Family Recreation Center
700 Alma Street
701 Laurel Street
Menlo Park, CA 94025