New registration system can be found at menlopark.gov/activityguide


Return to: Classes and Events: Categories >> Adult Classes: Class/Event List >> Group Strength Training: Details
Group Strength Training
November 1 – December 13
(Tuesdays)
Lisa returns with her most popular class! This workout is carefully designed to strengthen all major muscles of the upper body, lower body, and core using body weight, free weights, and a variety of other equipment. Modifications and progressions are shown to ensure everyone is challenged appropriate to their ability. All levels are welcome, and all equipment is provided. Experience this total body workout and realize a stronger, fitter you! $25 drop-in fee. For more information, contact Lisa Vande Voorde, fitstart@gmail.com.
Fee:
Resident: $123.00
NonResident: $165.00
Unincorporated Menlo Park Resident: $165.00
Registration for this event closed on 12/13/2022.
Availability
Activity No Instructor Min Max Enrld Su Mo Tu We Th Fr Sa Starts Ends
1337.202 Vande Voorde 6 20 15 Tu 10:30AM 11:30AM
Details
Registration Starts:
Resident:Monday, August 15, 2022
NonResident:Thursday, August 18, 2022
Unincorporated Menlo Park Resident:Monday, August 22, 2022
  
Registration Ends: Tuesday, December 13, 2022
Start Date: Tuesday, November 01, 2022
End Date: Tuesday, December 13, 2022
Minimum Age: 18
Instructor(s): Lisa Vande Voorde
Point of Contact Information:
Name: Arrillaga Rec Center
Phone: (650) 330-2200
Email: csd@menlopark.org
Location
Arrillaga Family Recreation Center
700 Alma Street
701 Laurel Street
Menlo Park, CA 94025