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Group Strength Training November 1 – December 13
(Tuesdays)
Lisa returns with her most popular class! This workout is carefully designed to strengthen all major muscles of the upper body, lower body, and core using body weight, free weights, and a variety of other equipment. Modifications and progressions are shown to ensure everyone is challenged appropriate to their ability. All levels are welcome, and all equipment is provided. Experience this total body workout and realize a stronger, fitter you! $25 drop-in fee. For more information, contact Lisa Vande Voorde, fitstart@gmail.com.
Fee: Resident: $123.00 NonResident: $165.00 Unincorporated Menlo Park Resident: $165.00
Registration for this event closed on 12/13/2022.
Availability Activity No Instructor Min Max Enrld Su Mo Tu We Th Fr Sa Starts Ends 1337.202 Vande Voorde 6 20 15 Tu 10:30AM 11:30AM
Details Registration Starts: Resident: Monday, August 15, 2022 NonResident: Thursday, August 18, 2022 Unincorporated Menlo Park Resident: Monday, August 22, 2022
Registration Ends: Tuesday, December 13, 2022 Start Date: Tuesday, November 01, 2022 End Date: Tuesday, December 13, 2022 Minimum Age: 18 Instructor(s): Lisa Vande Voorde Point of Contact Information:
Location Arrillaga Family Recreation Center
