New registration system can be found at menlopark.gov/activityguide


Return to: Classes and Events: Categories >> Adult Classes: Class/Event List >> Morning Vinyasa Flow Yoga: Details
Morning Vinyasa Flow Yoga
September 23 – December 16
Take 45 minutes out of your busy day to come and practice a vinyasa flow that will enable you to mindfully integrate movement and breath. A series of traditional Sun Salutations, standing postures, and meditation will be emphasized in this practice Modifications will be given, allowing the student to choose a more beginning or more advanced practice according to their needs. Suitable for all levels. Please bring a yoga mat, strap, block, bolster, blankets, or any yoga props you may need. Drop in for $25 per class. No class 10/14, 11/11 & 11/25.
Fee:
Resident: $225.00
NonResident: $302.00
Unincorporated Menlo Park Resident: $302.00
Availability
Details
Registration Starts:
Resident:Monday, August 23, 2021
NonResident:Monday, August 30, 2021
Unincorporated Menlo Park Resident:Thursday, August 26, 2021
 
Start Date: Thursday, September 23, 2021
End Date: Thursday, December 16, 2021
Minimum Age: 18
Instructor(s): C Pouw
Point of Contact Information:
Name: Arrillaga Rec Center
Phone: (650) 330-2200
Email: csd@menlopark.org
Location
Arrillaga Family Recreation Center
700 Alma Street
701 Laurel Street
Menlo Park, CA 94025