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>> Morning Vinyasa Flow Yoga: Details
Morning Vinyasa Flow Yoga
September 23 – December 16
Take 45 minutes out of your busy day to come and practice a vinyasa flow that will enable you to mindfully integrate movement and breath. A series of traditional Sun Salutations, standing postures, and meditation will be emphasized in this practice Modifications will be given, allowing the student to choose a more beginning or more advanced practice according to their needs. Suitable for all levels. Please bring a yoga mat, strap, block, bolster, blankets, or any yoga props you may need. Drop in for $25 per class. No class 10/14, 11/11 & 11/25.
Fee:
Resident:
$225.00
NonResident:
$302.00
Unincorporated Menlo Park Resident:
$302.00
Availability
Details
Registration Starts:
Resident:
Monday, August 23, 2021
NonResident:
Monday, August 30, 2021
Unincorporated Menlo Park Resident:
Thursday, August 26, 2021
Start Date:
Thursday, September 23, 2021
End Date:
Thursday, December 16, 2021
Minimum Age:
18
Instructor(s):
C Pouw
Point of Contact Information:
Name:
Arrillaga Rec Center
Phone:
(650) 330-2200
Email:
csd@menlopark.org
Location
Arrillaga Family Recreation Center
700 Alma Street
701 Laurel Street
Menlo Park, CA 94025