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Return to: Classes and Events: Categories >> Adult Classes: Class/Event List >> Release, Renew & Reposture Free Trial: Details
Release, Renew & Reposture Free Trial
January 10
Wendy Figone will offer a trial FREE of charge to share her new program targeting the effects of stress and technology on your mind and body! Join us on Wednesday, 1/10/18, from 6:30-7:00 pm at the Arrillaga Family Recreation Center. Learn how to manage the effects of technology on your mind and body. Invest in yourself! Mental, emotional and physical stress accumulates, often below level of awareness. Learn to identify and release chronic holding patterns that often lead to repetitive stress injuries by an expert level, John Barnes trained Myofascial Therapist, using a unique combination of modalities including: breath-work, therapeutic touch, mediation and the use of balls, rollers and other specific tools which are used to release fascia (connective tissue). Once registered for the class, email wendyfigone@yahoo.com to sign up for a pre-requisite consultation. All equipment for in-class use will be provided.
Fee:
Resident: $0.00
NonResident: $0.00
Unincorporated Menlo Park Resident: $0.00
Registration for this event closed on 01/10/2018.
Availability
Details
Registration Starts:
Resident:Thursday, December 14, 2017
NonResident:Thursday, December 14, 2017
Unincorporated Menlo Park Resident:Thursday, December 14, 2017
 
Registration Ends: Wednesday, January 10, 2018
Start Date: Wednesday, January 10, 2018
End Date: Wednesday, January 10, 2018
Minimum Age: 15
Instructor(s): Wendy Figone
Point of Contact Information:
Name: Middleton. Kristen
Phone: (650) 330-2209
Email: knmiddleton@menlopark.org
Location
Arrillaga Family Recreation Center
700 Alma Street
701 Laurel Street
Menlo Park, CA 94025