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Back Care & Gentle Yoga with Karen January 2 – March 13
(Tuesdays)
Learn how to use slow deliberate movements to address aches and pains, release stress, tension, and discomfort, and most importantly to leave class filled with a deep sense of calm. These classes are designed to deepen your mind-body connection, improve your posture, increase your range and ease of movement, improve your alignment, stabilize your joints, and strengthen your core. Dress in layers and bring two blankets.
Fee: Resident: $202.00 NonResident: $271.00 Unincorporated Menlo Park Resident: $271.00
Registration for this event closed on 03/13/2018.
Availability Activity No Instructor Min Max Enrld Su Mo Tu We Th Fr Sa Starts Ends 1390.301 Stepp 6 20 9 Tu 6:00PM 7:15PM
Details Registration Starts: Resident: Monday, December 04, 2017 NonResident: Monday, December 11, 2017 Unincorporated Menlo Park Resident: Thursday, December 07, 2017
Registration Ends: Tuesday, March 13, 2018 Start Date: Tuesday, January 02, 2018 End Date: Tuesday, March 13, 2018 Minimum Age: 18 Instructor(s): Karen Stepp Point of Contact Information:
Location Arrillaga Family Recreation Center
