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Return to: Classes and Events: Categories >> Adult Classes: Class/Event List >> Back Care & Gentle Yoga with Karen: Details
Back Care & Gentle Yoga with Karen
January 2 – March 13
Learn how to use slow deliberate movements to address aches and pains, release stress, tension, and discomfort, and most importantly to leave class filled with a deep sense of calm. These classes are designed to deepen your mind-body connection, improve your posture, increase your range and ease of movement, improve your alignment, stabilize your joints, and strengthen your core. Dress in layers and bring two blankets.
Resident: $202.00
NonResident: $271.00
Unincorporated Menlo Park Resident: $271.00
Registration for this event closed on 03/13/2018.
Activity No Instructor Min Max Enrld Su Mo Tu We Th Fr Sa Starts Ends
1390.301 Stepp 6 20 9 Tu 6:00PM 7:15PM
Registration Starts:
Resident:Monday, December 04, 2017
NonResident:Monday, December 11, 2017
Unincorporated Menlo Park Resident:Thursday, December 07, 2017
Registration Ends: Tuesday, March 13, 2018
Start Date: Tuesday, January 02, 2018
End Date: Tuesday, March 13, 2018
Minimum Age: 18
Instructor(s): Karen Stepp
Point of Contact Information:
Name: Middleton. Kristen
Phone: (650) 330-2209
Arrillaga Family Recreation Center
700 Alma Street
701 Laurel Street
Menlo Park, CA 94025