What’s the deal with carbs? Is bread good for you? What’s the best sugar to choose when you bake? Should you count carbs, go low-carb, or avoid carbs altogether? If you’re confused about carbs, this class is for you! You’ll learn the benefits of carbs, which ones to enjoy and why, what sweeteners to add to homemade treats, and how to spot hidden sugars in nutrition labels. This class will include an interactive activity and a food demo!