This wonderful class starts with a total body warm-up leading into a fusion of ballet, Pilates, yoga and Strength Training- a mixture that will not only make sense to your body but you will feel as though “no muscles was neglected”. (even your laugh muscles). Using bands and tubing, handheld weights and body bars, stability balls and foam rollers, - time flies as you look forward to a luxurious stretch and a quiet moment for yourself at the end of a good workout! Join today and Tune, Tone, Tighten and terricize your body. Make a commitment to a better body, better fitness, and healthier lifestyle. $18 drop-in fee. For details, contact (650) 400-3252 or janekellamdance@yahoo.com.