Take charge of your wellbeing! FREE blood pressure and blood sugar health screenings are offered to seniors over 62 on the 2nd Tuesday and the 4th Thursday of the month from 9:30 - 11am at the Menlo Park Senior Center. No appointment needed. Please fast for best results. For more information please call 650.330.2280

Confused about Medicare benefits? Need to compare insurances? Help is here! Counselors from HICAP are accessible and can meet you at the Menlo Park Senior Center to offer valuable medical insurance information and comparison of policies you may be considering. For more information please call 1.800.434.0222 for your appointment.
4th Thursday of the month from 9:30-11:30 a.m.

Through a collaborative partnership with Stanford Hospital, you are invited to an exercise class which will help you with your balance, doing daily activities, and more! You must register for this FREE class. For more information, please call 650.330.2280

Join this dynamicgroup of seniors every Tuesday at 11:00am to discuss issues facing today's older adults, catch up on local news, discuss fundraising ideas for scholarships, plan for trips and outings and more. See you at the meeting! For more information, please call 650.330.2280 -ONGOING

We have on-going scrabbles, card games, chess, checkers, dominos and puzzles to challenge yourself, exercise your mind and increase your knowledge. Have fun while you interact with others and improve your skills playing billiards. Don't miss out on the entertainment and good times with friends! For more information, please call 650.330.2280

Mondays (11:00am-2:00pm) = SCRABBLE

Wednesdays & Fridays (1:00pm-3:00pm) = BINGO

Fridays (1:00pm-3:00pm) = BRAIN TEASERS

Monday - Friday (9:00am-3:00pm) = DOMINOS, POOL, CHECKERS, CHESS

Find peace of mind, and enjoy the support of friends who will help you walk through your life issues. This nurturing, relaxed, supportive women's group can offer you advice and useful information you can use daily. Senior Peer Counseling is in collaboration with San Mateo Senior Peer Counseling, La Esperanza Vive. In Spanish only. For more information, please call 650.330.2280 - Tuesdays (10:00am-11:00am) ONGOING

During belly dance of hip circles, hip drops, figure eights and shimmies, you utilize muscle groups in the abdomen, trunk, spine and neck to improve posture, muscle toning and maintain flexibility in a safe and effective manner. For more information, please call 650.330.2280

Enjoy beautiful music played by you! Learn something new, and have fun too! Our experienced, patient teacher can helpy ou do that. Class meets every other Thursday as a private lesson. Limited space. Pre-registration required. Class dates will be announced on 9/10/09 during the first class.
For more information or to register, please call 650.330.2280

You have the opportunity to receive a FREE bag full of groceries each week that can assist you during these difficult times and improve your nutrition. Second Harvest Food Bank operates its Brown Bag Program out of the Menlo Park Senior Center facility and is delighted to help. If you are a senior and would like to receive a bag, please stop by and find out how to qualify. For more information, please call 650.330.2280 - Thursdays (10:00am-1:00pm) ONGOING- Closed 11/26, 12/24 & 12/31

Learn to express yourself in different painting mediums. Class fee includes most of the materials, buy you may need to purchase some items on your own. For more information, please call 650.330.2280,
NO CLASS 11/27

Jump on the technology highway! Increase your knowledge, learn to communicate effectively via e-mail, have fun with all that syberspace has to offer, right at your fingertips. Beginners are welcome. You must pre-register. Limit 4 students per class. Bilingual. Seniors Only. For more information, please call 650.330.2280 - NO CLASS 11/27

Want to feel empowered as you hold meaningful conversations with others? Come join this friendly study group. In Spanish only. For more information, please call 650.330.2280 - Fridays 10:00 - 11:00am- FREE

Have a delicious lunch each month that reflects the diversity of our members and celebrate special occasions. For more information, please call 650.330.2280

9/11 - Grandparents/Grandchildren's Ice Cream Social - FREE @ 11:00am

9/17 - Mexican Independence Day - $5/Seniors @ Noon

9/24 - Health Fair - FREE from 9:30am-11:00am

10/15 - Fabulous Fall Fish Fry - $5/Seniors @ Noon

10/30 - Halloween Dessert Buffet - FREE @ 12:30pm

11/6 - Fall Ball - $5/Seniors @ Noon

11/19 - "Let's Give Thanks" Thanksgiving Feast - $5/Seniors @ Noon

12/4 - Tree Trimming & Caroling - FREE @ 11:00am

12/18 - Holiday Luncheon - $5/Seniors @ Noon

Want to learn Spanish to communicate with your neighbors in our diverse community, and find new friends, too? This fun class, taught in a nurturing setting by a very patient, experienced instructor, teaches you simple phrases to help you speak in Spanish. For more information, please call 650.330.2280

Learn useful words and improve your conversational skills in English. Students at all levels are welcome. For more information, please call 650.330.2280

Jump on the technology highway! Increase your knowledge, learn to communicate effectively via e-mail, have fun with all that syberspace has to offer, right at your fingertips. Beginners are welcome. You must pre-register. Limit 4 students per class. Bilingual. Seniors Only. For more information, please call 650.330.2280

Looking for answers and meaning? Find fellowship, comfort and zest for life in this friendly bible study group hosted by a knowledgeable and passionate leader FREE - ONGOING
For more information, please call 650.330.2280

Increase your stamina, gain flexibility, and better balance in an exercise class that does not even require you to get out of your chair! This class is geared towards the frail, and those who have a difficult time standing up or balancing while exercising. No instructor the first two weeks of November. For more information, please call 650.330.2280 -FREE-

Put on your dancing shoes and put a little groove in your life! By joining this fun and energetic class, you have the opportunity to socialize and meet new friends while you learn easy to follow dance steps! Beginners are welcome! No partners needed. For more information, please call 650.330.2280

Feed your imagination in this simple, hands-on class. Exxpress yourself through creating unique projects. No sewing experience necessary. For more information, please call 650.330.2280

Increase your stamina, gain flexibility, and better balance in an exercise class that does not even require you to get out of your chair! This class is geared towards the frail, and those who have a difficult time standing up or balancing while exercising. No instructor the first two weeks of November. For more information, please call 650.330.2280 -FREE-

Come learn a new skill with us in this relaxing class. Beginners are welcome. Bring your yarn and crochet needle to class For more information, please call 650.330.2280 - FREE
NO CLASS 11/26

Increase your stamina, gain flexibility, and better balance in an exercise class that does not even require you to get out of your chair! This class is geared towards the frail, and those who have a difficult time standing up or balancing while exercising. No instructor the first two weeks of November. For more information, please call 650.330.2280 -FREE-

You can learn new skills and experience making pinch pots, use press molds, glaze your pieces and see the beautiful finished product. Class fee includes instruction, use of molds, some low-fire glazes and firing. Plan on spending about $10 on materials. For more information, please call 650.330.2280
NO CLASS 11/26

Last Tuesday of every month is the time to celebrate! Socialize with your friends as we celebrate birthdays of the month. Lunch is free that day for the seniors born that month. Delicious cake and goodies provided for everyone. For more information, please call 650.330.2280

Tuesdays at Noon (9/29, 10/27, 11/24 - Dec not the last Tuesday)